The Real Value of Connecting with Yourself
Hi #BraveFriends, in this episode i'm sharing my experience with taking a CEO Day at Stockholm and how I discovered the real value of silence and connecting with yourself.
Tune in for a little heart-to-heart that may just inspire you to pack your bags and take a short trip somewhere!
Here are a Few Nuggets of Wisdom From this Episode
- A CEO day is a day or days, where you can sit down and take all of the wisdom, ideas and projects you have hidden in your mind and put them all into a piece of paper. The idea is to create a space where you can freely create and strategize for your upcoming projects. A CEO day is a moment to take care of yourself as a leader so you can be better equipped to lead. A short break to quiet down all the noise and truly listen to what’s on our mind.
- Taking time for yourself isn’t selfish. Its necessary.
- Check in with yourself - How do you feel with the direction in which your life is going. What do you want to be doing with your day, today? How would your life look like if it wasn’t a constant struggle to survive?
Maybe what we need to be learning is to appreciate the value of silence.”
“In order to lead and to live a life with purpose, we have to make sure we’re living our own idea of happiness and joy.”
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About the Author Dayhanna Acosta
Dayhanna Acosta is an energetic communication expert, a powerful speaker, and a dynamic educator who helps nonprofit and mid-size businesses scale and reach their target audience. Dayhanna is an award-winning entrepreneur. She was recently selected from a pool of thousands of entrepreneurs as one of the 20 On the Rise Small Business Experts with the Rising Tide Society. Acosta’s clients and students say she can turn mundane, geeky topics into something relevant that people can get excited about! Her company Chase Your Fears manages the marketing and P.R departments of U.S based nonprofit and mid-size businesses. Her team has extensive experience in Marketing, sales, P.R, media, and communications. Dayhanna was born in Colombia and she is proud of her Latina identity. She's obsessed with traveling, dancing, veggies, and puppies!
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